By Ian Ross The man who once declared that competitive rowing was something a little more demanding than perhaps it first appeared quite...

We have been getting into the festive spirit early at LIFE Wirral with two days of Christmas fun. Staff and students tasked themselves...

Despite the coastal storms and heavy rain, the sport team along with our students completed a 5k Santa Dash along the New Brighton...

Inspired by the Paralympics? We are now offering a Group Gym Training Session specifically for those with Disabilities. The session will...

This week I have overcome an injury that I sustained from playing rugby. The past few weeks I have not been able to do much gym work,...

The School Gym at LIFE has just been refurbed with our very own LIFE branded equipment, courtesy of Pro-Plates. The gym has been designed...

This week I had the opportunity to play for the Ireland Exiles U'18 Rugby Team. Having been part of the Exiles set up for almost two...