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Contact us

office@lifewirral.com

Tel:  0151 705 7431

126 Victoria Road, New Brighton, Wallasey, CH45 9LD

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LIFE Wirral

office@lifewirral.com    Tel: 0151 705 7431    126 Victoria Road, New Brighton, Wallasey, CH45 9LD

© 2022 LIFE Wirral - Company number: 11800180 - Website Design by Alt-Click Studio

Learning to cook at LIFE Wirral

Teaching out students to cook a nutritionally complete healthy meal from scratch has a huge overall benefit on their development as athletes. Here are some reasons why we teach all of our students how to cook... 

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Socialising

Cooking and sharing a meal with others is a great way to bond and socialise

Daily Nutrition

As a sport school, our students are exercising daily, so the need for good nutrition to support this increased activity becomes even more important

Improved Focus

Cooking can be a fun and calming process for young people who struggle to focus

Gain Control

There is clear evidence of how a poor diet can exacerbate issues such as ADHD and autism

Nutritional Benefits

There are huge nutritional benefits of home cooked food compared to the highly processed foods that a lot of children eat 

Learn More

Listen to the video opposite to learn more about cooking at LIFE Wirral.

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