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LIFE Wirral
office@lifewirral.com Tel: 0151 705 7431 126 Victoria Road, New Brighton, Wallasey, CH45 9LD
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Learning to cook at LIFE Wirral
Teaching out students to cook a nutritionally complete healthy meal from scratch has a huge overall benefit on their development as athletes. Here are some reasons why we teach all of our students how to cook...








Socialising
Cooking and sharing a meal with others is a great way to bond and socialise

Daily Nutrition
As a sport school, our students are exercising daily, so the need for good nutrition to support this increased activity becomes even more important

Improved Focus
Cooking can be a fun and calming process for young people who struggle to focus

Gain Control
There is clear evidence of how a poor diet can exacerbate issues such as ADHD and autism

Nutritional Benefits
There are huge nutritional benefits of home cooked food compared to the highly processed foods that a lot of children eat

Learn More
Listen to the video opposite to learn more about cooking at LIFE Wirral.
